Release Stored Trauma
Thrive in CONFIDENCE
Finally Overcome Your Obstacles so you can have the life, relationships and RESULTS you want.
Somatic Life Coaching
Welcome to Samantha Jane Therapies
I am a certified & accredited Somatic Life Coach for Women and Holistic Physical Therapist.
I specialise in helping women release and heal from Trauma, Stress and Anxiety, so they can move forward and thrive in life, relationships and health.
Our body stores and remembers trauma. Our cells memorise fears and patterns but can't tell the difference between a 'real' threat or not.
We are often triggered and a lot of the anxiety, depression, sadness, anger, fear, guilt or grief that we feel, not only loops and circulates causing havoc with our mindset and confidence, but our body physically stores it and it shows up as physical symptoms.
My coaching and therapy approach is unique in its Somatic combination of both mindset and physical tools and skills to help you release and move forward. Often, you would need to find support from different practices to tackle this.
My blended approach is a 1 to 1 Intuitive Somatic Signature Programme, 'Powerful Woman Aligned.'
Opportunities for Group Coaching are available annually with Women starting every September. Please contact me directly at email@example.com for more information about this.
Common areas I am often asked to support with are:
Healing from Past Trauma
Overcoming Fears, Boundaries, Self-confidence and Self-Belief
Healing Anxiety, Stress & Depression
Behavioural Habits, Addictions/Cravings
Book your first, complimentary Call with me today to see how I can best support your needs...
Holistic Treatments - Perth, Scotland
@ The Nest, Thursdays only
I serve clients with individually tailored Traditional Eastern & Energy Holistic therapies, to help restore balance and harmony to their bodies. I specialise in the relief of pain, stress, anxiety, trauma, aches and tension, restoring you back to your emotional and physical equilibrium.
I am highly trained to Level 8 in Clinical Reflexology & Tui Na Acupressure at Napier University, Trauma Release Massage with the one and only Gerry Pyves, as well as other deeply restorative complementary therapies.
I work with you in a beautifully quaint and peaceful treatment space at The Sanctuary Rooms in The Nest, in Perth.
I am also a proud Independent Consultant for Neal's Yard Remedies & Aromatherapist. Only using the best Natural and Organic Products with my clients for their Physical and Emotional needs. Please ask for support and advice about what's best to use for your Wellness.
'I am so grateful for the coaching with Sam. I am in the middle of a big professional project which requires a huge level of commitment and work, and I was feeling tired and a little bit afraid by the size of my own goal. She has created a very safe emotional space that allows me to express myself freely and dive deeper into my feelings. She gently guides me to find my answers and to put in place the actions and baby steps that were needed to build a more resilient lifestyle, to find some tools to soothe my overwhelmed feelings and continue to move forward. I have always felt listened to and genuinely supported to go deeper. Thanks to my work with her I have found more balance between different areas in my life and I am more equipped to face the challenge that my project brings me every day.'
'Looking for transformation in your life? Look no further, Sam's your girl!!! I came to Sam for Life Coaching but I received so much more than I expected. Her calm and positive demeanour gave me a safe space to share, to laugh, to cry all while healing. Sam is an expert at listening but her true gifts lie in her ability to really dig deep through her questions. She challenged my thought process to allow my mind to expand and create new pathways and ideas I know I couldn't have gotten to on my own. We worked through my lack of confidence issues and where that stems from but more importantly she gave me the tools I needed to begin improving my confidence in myself outside of our sessions. Her integration of mind body techniques is a true treasure and I could not recommend her more!'
A very intuitive, empathic and intuitive practitioner, clearly has a passion and in-depth knowledge of her complementary therapies and cares very much about an individually tailored experience for every client. I felt very safe and relaxed in Sam's care. Highly recommend Sam as a therapist, particularly if it's your first time and you feel nervous. Very calming personality. Looking forward to trying more treatments.
I had the absolute pleasure of having some life coaching with Sam recently after some apprehension on my part. I have always struggled with counselling and have come away feeling even worse, rather than empowered. Talking candidly with Sam and understanding where some learned behaviours had come from really helped. Using the strategies Sam gave me to totally focus on myself at certain times and being aware of how important I am and how this affects mine and my children's happiness has been so crucial for my mental health. I don't find it easy to talk about my feelings and in a safe place to express my emotions. I honestly feel so much happier and now have the tools to make my life so much more manageable and by shifting some focus on myself for a change has made me a better mother (I think). I would highly recommend Sam xx
Last night I was with Samantha and other wonderful ladies at her Power of 8 Zoom meet. I loved how she delivered the course and how relaxed but deep and soul searching the whole experience was.
She used many techniques and I was able to follow the whole thing easily.
Samantha really flipped the mirror on what I thought I was doing and showed me that there was another step and more when I'm ready to move forward.
I was able to connect to that inner critic and see where these thoughts had originated and can start to put an end to them one at a time.
Samantha was honest and shared her truth which made it so much easier to relate and share mine.
There was absolutely no pressure to share but if felt right for me to do so. I have woken up this morning with a sense of determination. I have picked my most 'used' affirmation and this morning started working on it. I have started the homework I set myself and feel so much more positive already.
If you have thought about taking a course, a treatment or a call with Samantha, I say do it...she is so gentle and inspiring.
I just have to say this woman is amazing! Every time she posts she gives such valuable insight with compassion and calm and after watching for a while, I then did some coaching with this lovely lady who had me so at ease yet pushed me just that bit out of my comfort zone with absolutely amazing breakthroughs and results in just a short space of time. Even my 13 year old son joins in the tasks too and has now taken to doing meditations himself too. I am so grateful to have met Sam, I genuinely believe it was just at the right time for me and I value the new habits she's helped me create in our lives.