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Your Somatic Mind-body Healing

Are you stuck in a cycle of Anxiety? With the right tools, you can be your own Healer. 

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Life Coach Councellor Perth Perthshire Scotland Mental Health



Have you tried traditional therapy but walked away still feeling numb? Do you hear yourself saying, 'I know why, but I still can't seem to move forward?'


I hear you. When you have the right Somatic tools that work for YOU personally, you will become the key to unlock your stored Trauma.

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Samantha Jane, lives in the beautiful Highlands of Scotland in Aberfeldy, with her partner and two children. 

She grew up on Dartmoor, in Devon but always loved Scotland, with her mother being Scottish and visiting regularly as a child.


She was originally trained in Education with a Bachelor's Degree, from the University of Plymouth, specialising in Health & Wellbeing for families both in the UK and abroad. 

Wanting more for the families she served, and herself, she took a leap of faith into a career change and spent the next few years retraining. She is a Certified & Accredited, Holistic Health Practitioner, specialising in:

Life & Relationship Coaching


Holistic Massage Therapies

Samantha found Complementary Therapies whilst working in Asia. Her personal favourite being Clinical Reflexology - Tui Na Acupressure. You would often find her getting her feet done! Her passion has grown ever since!

She's a long-term believer in self-development for building Personal Resilience and combines her skillset with a Unique Somatic Mind & Body approach. 


We all Heal in ways that are unique to us. No one method works for all. 


Samantha promotes the value of continued growth, support and self-discovery for life-long change, while holding compassionate space for her clients, giving them the ability to break free from the repetitive cycle of anxiety. 

stored trauma

What clients have to say...

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Daisy Sutton Green

If you decide that you want to invest in yourself, Sam is 100% the person to go to. Working with her regularly has changed my life, literally. In a short space of time she has taught me the skills I need to be able to reflect effectively, take control of situations, build my confidence, plan and reach goals and many techniques to sooth, cope and reach my full potential. I would recommend her to anybody- no matter what you want to work on or develop. She teaches you to question your thinking and understand how your body and emotions are connected. After sessions with her you will feel like a different person and approach all aspects of your life differently. I am definitely a more positive person now and I have the skills to continue to grow. Sam is calm, soothing, understanding, non-judgmental, explains things very clearly, and challenges you in all the right ways. Her listening skills are unbelievable and the knowledge she has about wellbeing is admirable. I cannot recommend her enough. If you're someone who is thinking about investing in yourself, just do it! Your life could be completely changed like mine! Thank you Sam, you're amazing!


'I am so grateful for the coaching with Sam. I am in the middle of a big professional project which requires a huge level of commitment and work, and I was feeling tired and a little bit afraid by the size of my own goal. She has created a very safe emotional space that allows me to express myself freely and dive deeper into my feelings. She gently guides me to find my answers and to put in place the actions and baby steps that were needed to build a more resilient lifestyle, to find some tools to soothe my overwhelmed feelings and continue to move forward. I have always felt listened to and genuinely supported to go deeper. Thanks to my work with her I have found more balance between different areas in my life and I am more equipped to face the challenge that my project brings me every day.'


'Looking for transformation in your life? Look no further, Sam's your girl!!! I came to Sam for Life Coaching but I received so much more than I expected. Her calm and positive demeanour gave me a safe space to share, to laugh, to cry all while healing. Sam is an expert at listening but her true gifts lie in her ability to really dig deep through her questions. She challenged my thought process to allow my mind to expand and create new pathways and ideas I know I couldn't have gotten to on my own. We worked through my lack of confidence issues and where that stems from but more importantly she gave me the tools I needed to begin improving my confidence in myself outside of our sessions. Her integration of mind body techniques is a true treasure and I could not recommend her more!'

Join The Somatic Circle

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