Samantha Jane Rix BEd Hons, MAR, O.A Dip
Certified Physical Therapist & Life/Relationship Coach
Family Health, Wellness and Happiness
Welcome to Samantha Jane Therapies...
The Power of Connection
RECONNECT TO YOURSELF
HEAL FROM STRESS, TRAUMA & ANXIETY SO YOU CAN THRIVE IN LIFE, RELATIONSHIPS & HEALTH
12 Week 1:1 Coaching Programme
It is both my passion and pleasure to share with you alternative, complementary therapies to promote inner healing by restoring balance and harmony to your mind and body.
Observing how our new world is changing at a pace, a pace much faster than evolution of the human body can cope with, it is essential, now more than ever that we learn how to use natural materials and methods, along with massage techniques, thousands of years old to support our bodies.
Physical connection is vital for optimal health and survival.
I help coach busy, overwhelmed women, singles, couples and families to relax, balance and revive themselves. Alleviating both internal and external stresses, returning you back to your natural equilibrium, to protect you from stress which can cause illness.
I created The Power of Connection - A unique somatic blended 12 Week Coaching Programme to help you release stress, trauma and anxiety so you can move forward and thrive in life, relationships and health.
It is designed to teach you how to use both mindset & physical therapy tools and techniques together. Our mind and body is connected and therefore how we heal ourselves must have a holistic approach for it to be effective.
RECONNECT TO YOURSELF & OTHERS WITH LOVE, BALANCE & AWARENESS.
RELEASE STRESS, TRAUMA & ANXIETY SO YOU CAN THRIVE IN LIFE, RELATIONSHIPS & HEALTH
The power of real onnection both on a physical and emotional level truly does increase feelings of security and self-confidence. This enables us to maintain healthy boundaries, respect for ourselves and others and to truly thrive in life in many areas. I believe passionately that this starts at home with our familial relationships.
How we show up and respond to others and ourselves models future generations.
My programme is 1 to 1 and personalised to your current situation and needs. Whether you are married, divorced, co-parenting (I've done all of those things too), want to help support your children with their needs or you really have had enough as an individual and are ready to dig deep so you can thrive in the way you want to, my programme is for you. It's unique in its blend of both physical, emotional and mindset tools & skills because we all know, our mind-body connection cannot be treated as separate components.
How your body is responding physically and mentally is the key to true transformation.
Common areas I am often asked to support with are:
Couples Relationship & Intimacy Concerns
Life/Business Coaching - (Overcoming fears, setting clear boundaries, self-confidence and achieving goals)
Depression and Anxiety
Healing from Trauma
Parent and Child Relationships, Behaviour or Routines
Over the 12 Weeks together, some of the areas we will discover together and help you break through will be:
Behaviours, habits, routines
Internal stories and beliefs
Mental Exhaustion - The Loop
You will learn variety of physical tools to support this deep inner work, including, but not limited to:
Emotional Freedom Technique
Massage and more.
Each programme is designed around every individual client. The tools that I support you with are based on your current needs.
During the 12 weeks, you not only have my 1 to 1 support during our weekly online Coaching Calls, but I will support you through direct communication when needed between sessions. Accountability is also key to achieving the transformation that you desire for your life.