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You are INSIGNIFICANT...
I hate to break it to you, but YOU ARE INSIGNIFICANT and here is why this will bring complete freedom to you. Read more...
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Feel empowered to take back control of your mental, emotional, physical & spiritual wellbeing. Reclaim your life, heal past wounds and thrive with unwavering confidence with Somatic tools to release stress, trauma & anxiety.
Samantha Jane
- Mar 2, 2022
- 3 min
3 Quick Tips to SHIFT Self-doubt today
How often do you hear yourself doubt yourself and do you feel totally sick of it but stuck? Let's start shifting these thoughts...
59 views0 comments
Samantha Jane
- Feb 2, 2022
- 6 min
How do I STOP my Social Media addiction?
The toxicity of Social Media, how it's holding you back and HOW to get back into your LIFE.
48 views0 comments
Samantha Jane
- Jan 19, 2022
- 4 min
How do you STOP Self-sabotage & Procrastination?
Why and how Self-sabotage and procrastination holds us back and how to release this BLOCK of FEAR.
78 views0 comments
Samantha Jane
- Nov 17, 2021
- 6 min
How do you set STRONG Boundaries in your Relationships?
Rated 5 out of 5 stars.
(1)How to set STRONG Boundaries using my P.A.U.S.E method so you respond without reacting.
136 views1 comment
Samantha Jane
- Sep 1, 2021
- 7 min
How to Overcome and Conquer Your Fears!
Powerful questions to help you start developing a better relationship with the fears holding you back and 3 great Somatic Exercises to help.
131 views0 comments
Samantha Jane
- Jul 14, 2021
- 6 min
How to stop feeling overwhelmed in 5 easy steps...
How to truly heal from Overwhelm; addressing REAL ROOT EMOTIONS and phases from stuck to flying again.
192 views0 comments
Samantha Jane
- Jan 1, 2021
- 10 min
HOW TO CALM ANXIETY – 30 Min Anxiety Relieving Ritual
How to Calm Anxiety - A 30min ritual. Do you ever feel just totally disconnected with yourself, others and sprung tightly like a coil?
256 views1 comment
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