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Updated: Dec 30, 2022

I hate to break it to you, but YOU ARE INSIGNIFICANT and here is why this will bring complete freedom to you...

The truth is, we all crave love and acceptance.

From others and ourselves. A basic human need.

But there's a huge wall in front of you with a very long rope.

It can feel like this love and acceptance is just on the other side of this wall, but your arms and legs just simply can't climb over.

Your mind is frustrated and your body feels heavy & exhausted.

For years, your mind has believed certain things. Things that your mind believes has kept you safe. Perhaps, at that time, it did...

Safe from social castration, judgement and loneliness.

Even if that's meant causing you great emotional difficulty and pain. Keeping you in situations that were perhaps damaging to your core.

Due to this, your body has suffered.

It's stored all of the trauma...bags and bags of fear, weighing you down, so you don't even contemplate climbing that wall.




See, our EGO is not the egocentric 'ass,' that we believe it to be.

It's an incredibly fragile part of us that is trying to keep us alive.

Yet, for the havoc it creates, when our wellness suffers, accumulated stress does and will turn to disease which will eventually kill us.

As the great Alanis sang, 'isn't it ironic.'

Did the title of this article niggle at you a little?

Did you feel a little resistance when you first saw it?

Did you notice where in your body you felt this resistance?

However, the maths of this is fact. There are billions of humans on this one great planet.

What percentage of them have and will you encounter do you think in your lifetime?

Can you even possibly try and work it out...I tried...(gotta love curiosity).

Even if you tried to estimate how many friends and encounters you've had in your life so far and may have in the future, you realise how small you are in this world.

YET, we place our ENTIRE WORTH on that grain of sand!

Read that again...

Scared of what others think of us...holding us back from truly becoming who we're meant to be...


The moment we realise how INSIGNIFICANT we are, is the moment we realise how SIGNIFICANT we are!

Go figure!

Quite honestly, when I finally realised this, I could feel fear of rejection or my good old imposter syndrome issues just melt away from my body. Specifically, my shoulders and my chest!

Where do you hold the pressure of the world and its opinion of you?

When you realise how insignificant you truly are, you'll finally move forward and take the plunge on those tasks you've been dying to do and complete, no matter a fig, because you realise, nobody gives a fig and everybody else, by that mathematical statistic, is also


Now go and BE who you're meant to be!

Are you ready to embark on your Somatic Healing Journey?

Here's how you can jump in and connect with me in a variety of ways. I look forward to meeting you.

Sam is amazing, I was trying to deal with so many different issues all at once and it was just too much for my head to handle. Sam is so calm and understanding, she doesn't judge and makes you feel so comfortable. It makes you feel that you're in a safe space and can talk about anything. 100% recommend, absolutely amazing woman is so many ways 💕
~ Heather. M~12-09-2022

Always by your side whilst you rediscover yourself with love.

Samantha Jane x

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