When you get to a certain age and have worked through all the self-help books, know why you have the bad habits, recognise your triggers and know why you feel the way you do but nothing has changed it might mean that you need to do a bit of work with Sam. She'll help you see things from a different perspective, do what I call a bit of re-training of your brain and be there to hold you accountable while you work through all of this.

Sam has been invaluable in guiding me through that journey, providing endless resources, making me even more self-aware than I was before (in a good way), assigning me homework and providing brilliant feedback. I'm not going to lie, doing the work feels uncomfortable at times but in a way that you know you're making progress. I hadn't even realised how little I honestly thought of myself and how much of an effect it was having in all aspects of my life.

I'm less of a procrastinator, like myself a whole lot more and am kinder to myself and feel more balanced generally which in turn has benefited not only my home life but my business too. My journey is not over but I'm so grateful to have Sam accompany me on it.

If you're tired of just feeling a bit shit all the time, lacking direction and want to get over stuff already, Sam will help you find your passion, unveil your awesomeness and be your compass.